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Teenagers - Image by Tim Mossholder

Confidence Coaching

FOR TEENS

Support for teens through their high school years

ONE ON ONE COACHING TO HELP TEENAGERS OVERCOME ANXIETY AND GROW WITH CONFIDENCE

SESSIONS AVAILABLE IN WHITIANGA, NZ & ONLINE VIA ZOOM

We know that for many teens, high school can be an incredibly confronting and confusing time. As they navigate the woes of puberty, begin discovering their identity as young adults, and face the overwhelming pressures of what it means to be a Gen Z in 2023 - tackling each day can feel like a lot.

 

If all of that isn't enough, often these pressures are paired with challenges like social media and cyber bullying, heightened stress and anxiety, first loves and lost friendships. 

While as parents, all we want to do is offer love and guidance, sometimes getting your child to open up about how they're feeling and what they're going through can be a battle in it's own right. 

That's where I come in.

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Hi I'm Grace

A COACH WITH FUN AND FLAIR

MASTER NLP AND TIME LINE THERAPY ® PRACTITIONER

In a safe, trusting and compassionate space, I offer one on one sessions for teenagers, supporting them to overcome anxiety and grow with confidence. 

 

Light-hearted and laughter-filled, my sessions are conducted in-person for those living in Whitianga, or online for those living elsewhere.

 

Using NLP (Neuro-Linguistic Programming) and Time Line Therapy coaching techniques, my sessions are practical and different. They're all about equipping your child with the strategies tools and most of all, mindset, to move through their high school years with as much ease as possible.

My daughter was being bullied at school and as a result was finding daily life a challenge. After only a few visits with Grace, I could see considerable changes in her, and within a couple of months, I could see her self esteem was way ahead of where she’d been, and she was becoming a confident young lady. Grace had given her strategies to deal with those daily challenges, and it really had an impact. I look back and the quiet girl who came home upset more often than not, is no where to be seen thanks to Grace’s support and input. She communicated well with me, to keep me updated on what they were working on, but left my daughter with no question that what they said was between the two of them - that really built trust between them which certainly helped. 

- Laetitia

A mindset for life...

WHAT IS NLP AND TIME LINE THERAPY ® AND HOW DOES IT DIFFER?

​For anyone new to the concept, Neuro-Linguistic Programming (NLP) and Time Line Therapy ® are coaching techniques designed to powerfully train the mind's voice. 

 

In the beginning, I'll work with your child to explore and unpack the habits, beliefs and traumas that may be affecting their anxiety or impacting their behaviour. Often these habits, beliefs and traumas come with emotional attachments - some they probably don't even realise are there. My job is to help your teen identify these and remove them so they can move forward.

 

From there, the focus is on shifting the internal dialogue. This part is all about teaching your teen how to speak to themselves positively so they can develop the confidence and resilience to navigate whatever challenges may come their way.

Even young teens can have limiting beliefs that majorly affect their ability to act confidently and manage their anxiety. Understanding and working through these beliefs now can make a massive difference not only to their journey through high school, but also their journey into adulthood.

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I would encourage any parent especially with teenagers who are struggling, to do the NLP sessions  with Grace. 

Grace has a quality to her that quickly creates trust, openness and a willingness to explore things that are not comfortable at first to address. The space she creates is safe with a lot of compassion, but also laughter!! The tools provided to your child can be revisited and utilised when needed, along with the powerful sessions they get to participate in. Thank you Grace for your energy and time, and for creating a safe and trusting relationship with my daughter when she needed it most. I’m forever grateful.

- Kelly

ENQUIRE TO BOOK

My Confidence Coaching Sessions for Teens are $150 each, and can be conducted either in-person for those living in Whitianga, or online via Zoom for those living elsewhere. 

To find out more or to book your child in, please complete the enquiry form below.

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Thank you for your enquiry. I will get back to you as soon as possible to organise your child's session.

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